Sarah JamesA leafy green known as sorrel is frequently sold at farmers’ markets, especially in the spring or summer. Salads, stir-fries, marinades, soups, and casseroles can […]
Author: Sarah James
Are Superfoods Really Good for You
Superfoods are proliferating, changing how many Americans eat by making various health claims. Superfoods, a new wave of products that includes fruits, vegetables, and grains, are […]
Can garlic prevent or treat the common cold?
Garlic is a well-known natural cure for colds and can be used in food, supplements, and cooking. The effectiveness of garlic in either preventing or […]
Health Benefits of Cinnamon
Antioxidants and other helpful chemicals abound in cinnamon. Research suggests it may support inflammation reduction, heart disease prevention, and blood sugar regulation. Since ancient times, […]
Why Seaweed Is Highly Nutritious and Healthy
Now extensively available in the United States as a snack, meal ingredient, and dietary supplement, seaweed is a common component in several Asian cuisines. A […]
Herbal Treatments For Anxiety and OCD
Particularly as therapies for anxiety disorders like obsessive-compulsive disorder, alternative medications like herbal remedies have been gaining favor (OCD). It’s vital to keep study quality […]
Know About chives
Green chives have a flavor that is somewhat akin to the mild onion. They belong to the Allium genus, which contains leeks, garlic, and onions. […]
What Is Chervil?
French cuisine regularly uses the delicate culinary herb chervil, pronounced SHER-vil. It has a moderate flavor and is a member of the parsley family. Egg […]
All About Dragon Fruit
Dragon fruit may not frequently appear on your shopping list, but if you’re seeking a change of pace, this vibrant fruit with its white or […]
Chlorella and its Benefits
Chlorella, a purported superfood, has a reputation among its followers as a supplement that can solve any problem. It is a rapidly expanding alga that […]